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Protein (g)
40.8
Total lipid (fat) (g)
11.04
Carbohydrate, by difference (g)
0
Energy (kcal)
273.6
Sugars, total (g)
Fiber, total dietary (g)
Calcium, Ca (mg)
56.24
Iron, Fe (mg)
3.5
Magnesium, Mg (mg)
22.8
Phosphorus, P (mg)
185.44
Potassium, K (mg)
226.48
Sodium, Na (mg)
85.12
Zinc, Zn (mg)
10.82
Copper, Cu (mg)
0.23
Manganese, Mn (mg)
0.03
Selenium, Se (mcg)
55.02
Vitamin A, IU (IU)
Retinol (mcg)
Carotene, beta (mcg)
Carotene, alpha (mcg)
Vitamin E (alpha-tocopherol) (mg)
0.97
Cryptoxanthin, beta (mcg)
Lycopene (mcg)
Lutein + zeaxanthin (mcg)
Vitamin C, total ascorbic acid (mg)
Thiamin (mg)
0.05
Riboflavin (mg)
0.29
Niacin (mg)
2.59
Pantothenic acid (mg)
1.07
Vitamin B-6 (mg)
0.32
Folate, total (mcg)
12.16
Vitamin B-12 (mcg)
0.35
Vitamin K (phylloquinone) (mcg)
5.62
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
Fatty acids, total saturated (g)
3.71
Fatty acids, total monounsaturated (g)
2.51
Fatty acids, total polyunsaturated (g)
3.31