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Protein (g)
16.23
Total lipid (fat) (g)
14.34
Carbohydrate, by difference (g)
0
Energy (kcal)
198.34
Sugars, total (g)
Fiber, total dietary (g)
Calcium, Ca (mg)
9.4
Iron, Fe (mg)
0.93
Magnesium, Mg (mg)
18.8
Phosphorus, P (mg)
136.3
Potassium, K (mg)
180.48
Sodium, Na (mg)
71.44
Zinc, Zn (mg)
1.5
Copper, Cu (mg)
0.05
Manganese, Mn (mg)
0.02
Selenium, Se (mcg)
12.13
Vitamin A, IU (IU)
140.06
Retinol (mcg)
38.54
Carotene, beta (mcg)
6.58
Carotene, alpha (mcg)
Vitamin E (alpha-tocopherol) (mg)
0.26
Cryptoxanthin, beta (mcg)
Lycopene (mcg)
Lutein + zeaxanthin (mcg)
Vitamin C, total ascorbic acid (mg)
2.16
Thiamin (mg)
0.06
Riboflavin (mg)
0.14
Niacin (mg)
5.1
Pantothenic acid (mg)
0.97
Vitamin B-6 (mg)
0.24
Folate, total (mcg)
7.52
Vitamin B-12 (mcg)
0.28
Vitamin K (phylloquinone) (mcg)
2.73
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
78.96
Fatty acids, total saturated (g)
4.12
Fatty acids, total monounsaturated (g)
6.12
Fatty acids, total polyunsaturated (g)
3.18