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Protein (g)
28.76
Total lipid (fat) (g)
4.05
Carbohydrate, by difference (g)
0.44
Energy (kcal)
160.82
Sugars, total (g)
0
Fiber, total dietary (g)
Calcium, Ca (mg)
13.76
Iron, Fe (mg)
0.98
Magnesium, Mg (mg)
26.66
Phosphorus, P (mg)
211.56
Potassium, K (mg)
237.36
Sodium, Na (mg)
67.94
Zinc, Zn (mg)
0.93
Copper, Cu (mg)
0.05
Manganese, Mn (mg)
0.02
Selenium, Se (mcg)
22.53
Vitamin A, IU (IU)
19.78
Retinol (mcg)
6.02
Carotene, beta (mcg)
Carotene, alpha (mcg)
Vitamin E (alpha-tocopherol) (mg)
0.36
Cryptoxanthin, beta (mcg)
Lycopene (mcg)
Lutein + zeaxanthin (mcg)
Vitamin C, total ascorbic acid (mg)
Thiamin (mg)
0.07
Riboflavin (mg)
0.11
Niacin (mg)
12.71
Pantothenic acid (mg)
0.89
Vitamin B-6 (mg)
0.55
Folate, total (mcg)
3.44
Vitamin B-12 (mcg)
0.32
Vitamin K (phylloquinone) (mcg)
2.06
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
78.26
Fatty acids, total saturated (g)
1.11
Fatty acids, total monounsaturated (g)
1.48
Fatty acids, total polyunsaturated (g)
0.92