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Protein (g)
13.75
Total lipid (fat) (g)
11.11
Carbohydrate, by difference (g)
0
Energy (kcal)
159
Sugars, total (g)
Fiber, total dietary (g)
Calcium, Ca (mg)
11.13
Iron, Fe (mg)
0.75
Magnesium, Mg (mg)
10.6
Phosphorus, P (mg)
81.62
Potassium, K (mg)
111.3
Sodium, Na (mg)
46.11
Zinc, Zn (mg)
1.19
Copper, Cu (mg)
0.04
Manganese, Mn (mg)
0.01
Selenium, Se (mcg)
11.92
Vitamin A, IU (IU)
184.44
Retinol (mcg)
55.65
Carotene, beta (mcg)
Carotene, alpha (mcg)
Vitamin E (alpha-tocopherol) (mg)
0.14
Cryptoxanthin, beta (mcg)
Lycopene (mcg)
Lutein + zeaxanthin (mcg)
Vitamin C, total ascorbic acid (mg)
Thiamin (mg)
0.03
Riboflavin (mg)
0.1
Niacin (mg)
3.56
Pantothenic acid (mg)
0.54
Vitamin B-6 (mg)
Folate, total (mcg)
3.18
Vitamin B-12 (mcg)
Vitamin K (phylloquinone) (mcg)
2.6
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
46.64
Fatty acids, total saturated (g)
3.08
Fatty acids, total monounsaturated (g)
4.39
Fatty acids, total polyunsaturated (g)
2.45