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Protein (g)
22.17
Total lipid (fat) (g)
7.88
Carbohydrate, by difference (g)
0
Energy (kcal)
166.05
Sugars, total (g)
Fiber, total dietary (g)
Calcium, Ca (mg)
12.15
Iron, Fe (mg)
1.08
Magnesium, Mg (mg)
18.63
Phosphorus, P (mg)
144.99
Potassium, K (mg)
194.4
Sodium, Na (mg)
75.33
Zinc, Zn (mg)
2.27
Copper, Cu (mg)
0.06
Manganese, Mn (mg)
0.02
Selenium, Se (mcg)
14.58
Vitamin A, IU (IU)
59.13
Retinol (mcg)
17.82
Carotene, beta (mcg)
Carotene, alpha (mcg)
Vitamin E (alpha-tocopherol) (mg)
0.22
Cryptoxanthin, beta (mcg)
Lycopene (mcg)
Lutein + zeaxanthin (mcg)
Vitamin C, total ascorbic acid (mg)
Thiamin (mg)
Riboflavin (mg)
0.18
Niacin (mg)
5.3
Pantothenic acid (mg)
0.98
Vitamin B-6 (mg)
0.29
Folate, total (mcg)
6.48
Vitamin B-12 (mcg)
0.26
Vitamin K (phylloquinone) (mcg)
3.16
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
Fatty acids, total saturated (g)
2.15
Fatty acids, total monounsaturated (g)
2.88
Fatty acids, total polyunsaturated (g)
1.83