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Protein (g)
33.07
Total lipid (fat) (g)
4.83
Carbohydrate, by difference (g)
0
Energy (kcal)
185.11
Sugars, total (g)
Fiber, total dietary (g)
Calcium, Ca (mg)
16.05
Iron, Fe (mg)
1.13
Magnesium, Mg (mg)
28.89
Phosphorus, P (mg)
231.12
Potassium, K (mg)
264.29
Sodium, Na (mg)
82.39
Zinc, Zn (mg)
1.32
Copper, Cu (mg)
0.05
Manganese, Mn (mg)
0.02
Selenium, Se (mcg)
26.11
Vitamin A, IU (IU)
31.03
Retinol (mcg)
9.63
Carotene, beta (mcg)
Carotene, alpha (mcg)
Vitamin E (alpha-tocopherol) (mg)
0.29
Cryptoxanthin, beta (mcg)
Lycopene (mcg)
Lutein + zeaxanthin (mcg)
Vitamin C, total ascorbic acid (mg)
Thiamin (mg)
0.07
Riboflavin (mg)
0.12
Niacin (mg)
13.29
Pantothenic acid (mg)
1.04
Vitamin B-6 (mg)
0.64
Folate, total (mcg)
4.28
Vitamin B-12 (mcg)
0.36
Vitamin K (phylloquinone) (mcg)
0.32
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
90.95
Fatty acids, total saturated (g)
1.36
Fatty acids, total monounsaturated (g)
1.65
Fatty acids, total polyunsaturated (g)
1.05