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Protein (g)
20.42
Total lipid (fat) (g)
1.45
Carbohydrate, by difference (g)
0
Energy (kcal)
100.32
Sugars, total (g)
Fiber, total dietary (g)
Calcium, Ca (mg)
10.56
Iron, Fe (mg)
0.64
Magnesium, Mg (mg)
23.76
Phosphorus, P (mg)
164.56
Potassium, K (mg)
210.32
Sodium, Na (mg)
59.84
Zinc, Zn (mg)
0.85
Copper, Cu (mg)
0.04
Manganese, Mn (mg)
0.02
Selenium, Se (mcg)
15.66
Vitamin A, IU (IU)
Retinol (mcg)
7.04
Carotene, beta (mcg)
Carotene, alpha (mcg)
Vitamin E (alpha-tocopherol) (mg)
0.19
Cryptoxanthin, beta (mcg)
Lycopene (mcg)
Lutein + zeaxanthin (mcg)
Vitamin C, total ascorbic acid (mg)
Thiamin (mg)
0.06
Riboflavin (mg)
0.08
Niacin (mg)
9.33
Pantothenic acid (mg)
0.72
Vitamin B-6 (mg)
0.48
Folate, total (mcg)
3.52
Vitamin B-12 (mcg)
0.33
Vitamin K (phylloquinone) (mcg)
2.11
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
51.04
Fatty acids, total saturated (g)
0.39
Fatty acids, total monounsaturated (g)
0.34
Fatty acids, total polyunsaturated (g)