SWMC Health Library

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Babyfood, peas and brown rice, 1 tbsp

Protein (g)	0.49
Total lipid (fat) (g)	0.07
Carbohydrate, by difference (g)	1.65
Energy (kcal)	9.22
Sugars, total (g)	0.41
Fiber, total dietary (g)	0.36
Calcium, Ca (mg)	2.02
Iron, Fe (mg)	0.22
Magnesium, Mg (mg)	3.6
Phosphorus, P (mg)	7.49
Potassium, K (mg)	13.39
Sodium, Na (mg)	0.86
Zinc, Zn (mg)	0.07
Copper, Cu (mg)	0.01
Selenium, Se (mcg)	0.17
Vitamin A, IU (IU)	55.87
Retinol (mcg)	0
Carotene, beta (mcg)	32.69
Carotene, alpha (mcg)	1.58
Vitamin E (alpha-tocopherol) (mg)	0.01
Cryptoxanthin, beta (mcg)	0
Lycopene (mcg)	0
Lutein + zeaxanthin (mcg)	180.86
Vitamin C, total ascorbic acid (mg)	0.43
Thiamin (mg)	0.01
Riboflavin (mg)	0.01
Niacin (mg)	0.2
Vitamin B-6 (mg)	0.01
Folate, total (mcg)	2.3
Vitamin B-12 (mcg)	0
Vitamin K (phylloquinone) (mcg)	1.81
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	2.3
Cholesterol (mg)	0
Fatty acids, total saturated (g)	0.01
Fatty acids, total monounsaturated (g)	0.03
Fatty acids, total polyunsaturated (g)	0.03