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SWMC Health Library

WENDY'S, French Fries, 1 BIGGIE Serving

Nutrition Facts

WENDY'S, French Fries, 1 BIGGIE Serving

Protein (g)

6.19

Total lipid (fat) (g)

25.81

Carbohydrate, by difference (g)

62.71

Energy (kcal)

507.21

Fiber, total dietary (g)

5.88

Calcium, Ca (mg)

23.85

Iron, Fe (mg)

3.07

Magnesium, Mg (mg)

54.06

Phosphorus, P (mg)

217.83

Potassium, K (mg)

914.25

Sodium, Na (mg)

273.48

Zinc, Zn (mg)

0.84

Copper, Cu (mg)

0.24

Manganese, Mn (mg)

0.41

Selenium, Se (mcg)

1.27

Vitamin C, total ascorbic acid (mg)

8.11

Thiamin (mg)

0.28

Riboflavin (mg)

0.1

Niacin (mg)

3.95

Pantothenic acid (mg)

1.04

Vitamin B-6 (mg)

0.62

Folate, total (mcg)

27.03

Vitamin K (phylloquinone) (mcg)

10.18

Fatty acids, total saturated (g)

5.09

Fatty acids, total monounsaturated (g)

13.54

Fatty acids, total polyunsaturated (g)

5.93