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SWMC Health Library

WENDY'S, Chicken Nuggets, 1 pieces Kid's Meal

Nutrition Facts

WENDY'S, Chicken Nuggets, 1 pieces Kid's Meal

Protein (g)

9.56

Total lipid (fat) (g)

13.9

Carbohydrate, by difference (g)

9.21

Energy (kcal)

200.4

Fiber, total dietary (g)

0.6

Calcium, Ca (mg)

14.4

Iron, Fe (mg)

0.44

Magnesium, Mg (mg)

14.4

Phosphorus, P (mg)

172.2

Potassium, K (mg)

141.6

Sodium, Na (mg)

407.4

Zinc, Zn (mg)

0.38

Copper, Cu (mg)

0.1

Manganese, Mn (mg)

0.12

Selenium, Se (mcg)

15

Vitamin C, total ascorbic acid (mg)

0.78

Thiamin (mg)

0.05

Riboflavin (mg)

0.07

Niacin (mg)

3.63

Pantothenic acid (mg)

0.54

Vitamin B-6 (mg)

0.15

Vitamin B-12 (mcg)

0.2

Vitamin K (phylloquinone) (mcg)

4.8

Cholesterol (mg)

30

Fatty acids, total saturated (g)

2.96

Fatty acids, total monounsaturated (g)

6.82

Fatty acids, total polyunsaturated (g)

3.46