globe www.lakelandhealth.org/southwestern-medical-clinic/swmc-health-library
Corewell Health is the new name for Lakeland. Learn More
One Unified System of Care: Find out how we’re creating a better experience and updating your MyChart. Learn More

SWMC Health Library

Toaster Pastries, KELLOGG, KELLOGG'S POP TARTS, Blueberry, 1 pastry

Nutrition Facts

Toaster Pastries, KELLOGG, KELLOGG'S POP TARTS, Blueberry, 1 pastry

Protein (g)

2.39

Total lipid (fat) (g)

6.92

Carbohydrate, by difference (g)

35.56

Energy (kcal)

212.16

Sugars, total (g)

16.07

Fiber, total dietary (g)

0.57

Calcium, Ca (mg)

12.48

Iron, Fe (mg)

1.82

Magnesium, Mg (mg)

8.32

Phosphorus, P (mg)

45.76

Potassium, K (mg)

49.4

Sodium, Na (mg)

206.96

Zinc, Zn (mg)

0.66

Copper, Cu (mg)

0.08

Vitamin A, IU (IU)

500.24

Vitamin C, total ascorbic acid (mg)

0

Thiamin (mg)

0.15

Riboflavin (mg)

0.17

Niacin (mg)

1.98

Pantothenic acid (mg)

0

Vitamin B-6 (mg)

0.2

Folate, total (mcg)

41.6

Vitamin B-12 (mcg)

0

Cholesterol (mg)

0

Fatty acids, total saturated (g)

1.05

Fatty acids, total monounsaturated (g)

3.38

Fatty acids, total polyunsaturated (g)

2.5