SWMC Health Library

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Bread stuffing, cornbread, dry mix, prepared, 1 cup

Protein (g)	2.9
Total lipid (fat) (g)	8.8
Carbohydrate, by difference (g)	21.9
Energy (kcal)	179
Sugars, total (g)	3.92
Fiber, total dietary (g)	2.9
Calcium, Ca (mg)	26
Iron, Fe (mg)	0.94
Magnesium, Mg (mg)	13
Phosphorus, P (mg)	34
Potassium, K (mg)	62
Sodium, Na (mg)	455
Zinc, Zn (mg)	0.23
Copper, Cu (mg)	0.07
Manganese, Mn (mg)	0.11
Selenium, Se (mcg)	30.7
Vitamin A, IU (IU)	340
Retinol (mcg)	73
Carotene, beta (mcg)	58
Carotene, alpha (mcg)	0
Vitamin E (alpha-tocopherol) (mg)	0.85
Cryptoxanthin, beta (mcg)	0
Lycopene (mcg)	0
Lutein + zeaxanthin (mcg)	0
Vitamin C, total ascorbic acid (mg)	0.8
Thiamin (mg)	0.12
Riboflavin (mg)	0.09
Niacin (mg)	1.25
Pantothenic acid (mg)	0.06
Vitamin B-6 (mg)	0.04
Folate, total (mcg)	97
Vitamin B-12 (mcg)	0.01
Vitamin K (phylloquinone) (mcg)	8.8
Folic acid (mcg)	89
Folate, DFE (mcg_DFE)	159
Cholesterol (mg)	0
Fatty acids, total saturated (g)	1.76
Fatty acids, total monounsaturated (g)	3.86
Fatty acids, total polyunsaturated (g)	2.71