Protein (g)
8.64
Total lipid (fat) (g)
1.08
Carbohydrate, by difference (g)
105.84
Energy (kcal)
456
Sugars, total (g)
21.6
Fiber, total dietary (g)
58.8
Calcium, Ca (mg)
144
Iron, Fe (mg)
7.2
Magnesium, Mg (mg)
Phosphorus, P (mg)
216
Potassium, K (mg)
1800
Sodium, Na (mg)
48
Zinc, Zn (mg)
1.92
Copper, Cu (mg)
0.58
Manganese, Mn (mg)
0.72
Selenium, Se (mcg)
8.4
Vitamin A, IU (IU)
252
Retinol (mcg)
0
Carotene, beta (mcg)
156
Carotene, alpha (mcg)
Vitamin E (alpha-tocopherol) (mg)
5.52
Cryptoxanthin, beta (mcg)
Lycopene (mcg)
Lutein + zeaxanthin (mcg)
Vitamin C, total ascorbic acid (mg)
242.4
Thiamin (mg)
0.24
Riboflavin (mg)
0.35
Niacin (mg)
2.4
Pantothenic acid (mg)
1.62
Vitamin B-6 (mg)
0.5
Folate, total (mcg)
Vitamin B-12 (mcg)
Vitamin K (phylloquinone) (mcg)
3.6
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
Fatty acids, total saturated (g)
0.25
Fatty acids, total monounsaturated (g)
0.06
Fatty acids, total polyunsaturated (g)
0.52