SWMC Health Library

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Cereals, CREAM OF WHEAT, mix'n eat, apple, banana and maple flavored, prepared, 1 packet, prepared

Protein (g)	2.4
Total lipid (fat) (g)	0.45
Carbohydrate, by difference (g)	28.95
Energy (kcal)	132
Fiber, total dietary (g)	0.45
Calcium, Ca (mg)	40.5
Iron, Fe (mg)	8.1
Magnesium, Mg (mg)	9
Phosphorus, P (mg)	19.5
Potassium, K (mg)	55.5
Sodium, Na (mg)	241.5
Zinc, Zn (mg)	0.22
Copper, Cu (mg)	0.06
Vitamin A, IU (IU)	1251
Retinol (mcg)	375
Vitamin C, total ascorbic acid (mg)	0
Thiamin (mg)	0.45
Riboflavin (mg)	0.3
Niacin (mg)	4.95
Pantothenic acid (mg)	0.12
Vitamin B-6 (mg)	0.45
Folate, total (mcg)	100.5
Vitamin B-12 (mcg)	0
Folic acid (mcg)	91.5
Folate, DFE (mcg_DFE)	165
Cholesterol (mg)	0
Fatty acids, total saturated (g)	0.07