SWMC Health Library

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Soup, stockpot, canned, prepared with equal volume water, commercial, 1 can (11 oz), prepared

Protein (g)	11.82
Total lipid (fat) (g)	9.48
Carbohydrate, by difference (g)	27.9
Energy (kcal)	240
Calcium, Ca (mg)	54
Iron, Fe (mg)	2.1
Magnesium, Mg (mg)	12
Phosphorus, P (mg)	132
Potassium, K (mg)	576
Sodium, Na (mg)	2544
Zinc, Zn (mg)	2.82
Copper, Cu (mg)	0.31
Manganese, Mn (mg)	0.62
Vitamin A, IU (IU)	9666
Retinol (mcg)	0
Vitamin C, total ascorbic acid (mg)	4.8
Thiamin (mg)	0.11
Riboflavin (mg)	0.13
Niacin (mg)	2.96
Pantothenic acid (mg)	0.84
Vitamin B-6 (mg)	0.22
Folate, total (mcg)	24
Vitamin B-12 (mcg)	0
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	24
Cholesterol (mg)	12
Fatty acids, total saturated (g)	2.1
Fatty acids, total monounsaturated (g)	2.46
Fatty acids, total polyunsaturated (g)	4.26