Protein (g)
15.87
Total lipid (fat) (g)
26.63
Carbohydrate, by difference (g)
3.59
Energy (kcal)
317.4
Sugars, total (g)
0
Fiber, total dietary (g)
Calcium, Ca (mg)
15.18
Iron, Fe (mg)
0.91
Magnesium, Mg (mg)
16.56
Phosphorus, P (mg)
249.78
Potassium, K (mg)
215.28
Sodium, Na (mg)
1529.04
Zinc, Zn (mg)
2.07
Copper, Cu (mg)
0.11
Selenium, Se (mcg)
15.46
Vitamin A, IU (IU)
Retinol (mcg)
Carotene, beta (mcg)
Carotene, alpha (mcg)
Vitamin E (alpha-tocopherol) (mg)
0.3
Cryptoxanthin, beta (mcg)
Lycopene (mcg)
Lutein + zeaxanthin (mcg)
Vitamin C, total ascorbic acid (mg)
Thiamin (mg)
0.23
Riboflavin (mg)
0.18
Niacin (mg)
3.51
Vitamin B-6 (mg)
0.25
Folate, total (mcg)
6.9
Vitamin B-12 (mcg)
1.81
Vitamin K (phylloquinone) (mcg)
0.41
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
53.82
Fatty acids, total saturated (g)
10.09
Fatty acids, total monounsaturated (g)
12.62
Fatty acids, total polyunsaturated (g)
2.26