To keep you heading in the right direction, follow these targeted heart disease prevention guidelines. Read the road signs and sample a few of the recommendations:
One in 3 Americans older than age 65 has some hearing loss. If you’re not hearing as well as you once did, you can take steps to manage the issue so that it doesn’t limit your life.
The holidays are a time to be with those you love. You gather together, tell stories, laugh, and, unfortunately for a lot of people, eat really unhealthy foods.
These fresh-tasting tacos are great for a light meal!
The first sign of shingles is often burning or tingling pain, or sometimes numbness, in or under the skin. You may also feel ill with fever, chills, headache, or upset stomach.
This video shows how to use a nasal spray.