Protein (g)
4.32
Total lipid (fat) (g)
7.32
Carbohydrate, by difference (g)
25.4
Energy (kcal)
186
Sugars, total (g)
1.76
Fiber, total dietary (g)
2
Calcium, Ca (mg)
38.4
Iron, Fe (mg)
1.13
Magnesium, Mg (mg)
16.8
Phosphorus, P (mg)
56
Potassium, K (mg)
72.4
Sodium, Na (mg)
495.2
Zinc, Zn (mg)
0.38
Copper, Cu (mg)
0.07
Manganese, Mn (mg)
0.21
Selenium, Se (mcg)
11.52
Vitamin A, IU (IU)
12.8
Retinol (mcg)
2.8
Carotene, beta (mcg)
2.4
Carotene, alpha (mcg)
0
Vitamin E (alpha-tocopherol) (mg)
0.16
Cryptoxanthin, beta (mcg)
Lycopene (mcg)
Lutein + zeaxanthin (mcg)
18
Vitamin C, total ascorbic acid (mg)
Thiamin (mg)
0.2
Riboflavin (mg)
0.17
Niacin (mg)
1.86
Pantothenic acid (mg)
0.33
Vitamin B-6 (mg)
0.03
Folate, total (mcg)
42
Vitamin B-12 (mcg)
0.06
Vitamin K (phylloquinone) (mcg)
3.04
Folic acid (mcg)
26
Folate, DFE (mcg_DFE)
60.4
Cholesterol (mg)
Fatty acids, total saturated (g)
2.1
Fatty acids, total monounsaturated (g)
3.8
Fatty acids, total polyunsaturated (g)
0.95