Protein (g)
20.76
Total lipid (fat) (g)
8.64
Carbohydrate, by difference (g)
0
Energy (kcal)
166.6
Sugars, total (g)
Fiber, total dietary (g)
Calcium, Ca (mg)
11.9
Iron, Fe (mg)
1.61
Magnesium, Mg (mg)
13.6
Phosphorus, P (mg)
162.35
Potassium, K (mg)
124.1
Sodium, Na (mg)
40.8
Zinc, Zn (mg)
2.92
Copper, Cu (mg)
0.07
Manganese, Mn (mg)
0.02
Selenium, Se (mcg)
1.44
Vitamin A, IU (IU)
Retinol (mcg)
Carotene, beta (mcg)
Carotene, alpha (mcg)
Vitamin E (alpha-tocopherol) (mg)
0.13
Cryptoxanthin, beta (mcg)
Lycopene (mcg)
Lutein + zeaxanthin (mcg)
Vitamin C, total ascorbic acid (mg)
Thiamin (mg)
0.09
Riboflavin (mg)
0.28
Niacin (mg)
5.21
Pantothenic acid (mg)
0.38
Vitamin B-6 (mg)
Folate, total (mcg)
Vitamin B-12 (mcg)
1.94
Vitamin K (phylloquinone) (mcg)
2.98
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
79.9
Fatty acids, total saturated (g)
3.77
Fatty acids, total monounsaturated (g)
3.39
Fatty acids, total polyunsaturated (g)
0.5