Protein (g)
5.73
Total lipid (fat) (g)
0.5
Carbohydrate, by difference (g)
0
Energy (kcal)
28.92
Sugars, total (g)
Fiber, total dietary (g)
Calcium, Ca (mg)
29.48
Iron, Fe (mg)
0.26
Magnesium, Mg (mg)
9.36
Phosphorus, P (mg)
58.4
Potassium, K (mg)
91.85
Sodium, Na (mg)
79.1
Zinc, Zn (mg)
1.2
Copper, Cu (mg)
0.18
Manganese, Mn (mg)
0.05
Selenium, Se (mcg)
11.4
Vitamin A, IU (IU)
1.98
Retinol (mcg)
0.57
Carotene, beta (mcg)
Carotene, alpha (mcg)
Vitamin E (alpha-tocopherol) (mg)
0.52
Cryptoxanthin, beta (mcg)
Lycopene (mcg)
Lutein + zeaxanthin (mcg)
Vitamin C, total ascorbic acid (mg)
0.94
Thiamin (mg)
0.03
Riboflavin (mg)
0.01
Niacin (mg)
Pantothenic acid (mg)
0.12
Vitamin B-6 (mg)
Folate, total (mcg)
14.46
Vitamin B-12 (mcg)
2.07
Vitamin K (phylloquinone) (mcg)
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
28.35
Fatty acids, total saturated (g)
0.06
Fatty acids, total monounsaturated (g)
0.08
Fatty acids, total polyunsaturated (g)
0.19