Protein (g)
20.37
Total lipid (fat) (g)
16.38
Carbohydrate, by difference (g)
0
Energy (kcal)
234.6
Sugars, total (g)
Fiber, total dietary (g)
Calcium, Ca (mg)
5.95
Iron, Fe (mg)
2.5
Magnesium, Mg (mg)
18.7
Phosphorus, P (mg)
164.05
Potassium, K (mg)
254.15
Sodium, Na (mg)
55.25
Zinc, Zn (mg)
3.88
Copper, Cu (mg)
0.11
Manganese, Mn (mg)
0.01
Selenium, Se (mcg)
16.66
Vitamin A, IU (IU)
Retinol (mcg)
Carotene, beta (mcg)
Carotene, alpha (mcg)
Vitamin E (alpha-tocopherol) (mg)
0.15
Cryptoxanthin, beta (mcg)
Lycopene (mcg)
Lutein + zeaxanthin (mcg)
Vitamin C, total ascorbic acid (mg)
Thiamin (mg)
0.08
Riboflavin (mg)
0.19
Niacin (mg)
3.58
Pantothenic acid (mg)
0.27
Vitamin B-6 (mg)
0.31
Folate, total (mcg)
Vitamin B-12 (mcg)
1.85
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
56.95
Fatty acids, total saturated (g)
6.18
Fatty acids, total monounsaturated (g)
7.35
Fatty acids, total polyunsaturated (g)
0.59