Protein (g)
44.38
Total lipid (fat) (g)
7.66
Carbohydrate, by difference (g)
0
Energy (kcal)
258
Sugars, total (g)
Fiber, total dietary (g)
Calcium, Ca (mg)
31.5
Iron, Fe (mg)
2.72
Magnesium, Mg (mg)
37.5
Phosphorus, P (mg)
357
Potassium, K (mg)
579
Sodium, Na (mg)
93
Zinc, Zn (mg)
8.07
Copper, Cu (mg)
0.12
Manganese, Mn (mg)
0.02
Selenium, Se (mcg)
55.05
Vitamin A, IU (IU)
Retinol (mcg)
Carotene, beta (mcg)
Carotene, alpha (mcg)
Vitamin E (alpha-tocopherol) (mg)
0.56
Cryptoxanthin, beta (mcg)
Lycopene (mcg)
Lutein + zeaxanthin (mcg)
Vitamin C, total ascorbic acid (mg)
Thiamin (mg)
0.13
Riboflavin (mg)
0.24
Niacin (mg)
12.97
Pantothenic acid (mg)
0.87
Vitamin B-6 (mg)
0.98
Folate, total (mcg)
15
Vitamin B-12 (mcg)
2.12
Vitamin K (phylloquinone) (mcg)
1.95
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
76.5
Fatty acids, total saturated (g)
2.92
Fatty acids, total monounsaturated (g)
3.06
Fatty acids, total polyunsaturated (g)
0.28