Protein (g)
27.83
Total lipid (fat) (g)
3.63
Carbohydrate, by difference (g)
0
Energy (kcal)
150.96
Fiber, total dietary (g)
Calcium, Ca (mg)
17.68
Iron, Fe (mg)
2.26
Magnesium, Mg (mg)
29.92
Phosphorus, P (mg)
232.56
Potassium, K (mg)
331.84
Sodium, Na (mg)
93.84
Zinc, Zn (mg)
3.62
Copper, Cu (mg)
0.22
Manganese, Mn (mg)
0.03
Selenium, Se (mcg)
38.9
Vitamin A, IU (IU)
Retinol (mcg)
Vitamin C, total ascorbic acid (mg)
Thiamin (mg)
0.07
Riboflavin (mg)
0.27
Niacin (mg)
4.02
Pantothenic acid (mg)
1.6
Vitamin B-6 (mg)
0.5
Folate, total (mcg)
14.96
Vitamin B-12 (mcg)
0.56
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
110.16
Fatty acids, total saturated (g)
1.22
Fatty acids, total monounsaturated (g)
0.83
Fatty acids, total polyunsaturated (g)
1.09