Protein (g)
36.25
Total lipid (fat) (g)
9.76
Carbohydrate, by difference (g)
0
Energy (kcal)
243
Fiber, total dietary (g)
Calcium, Ca (mg)
61.2
Iron, Fe (mg)
3.6
Magnesium, Mg (mg)
34.2
Phosphorus, P (mg)
334.8
Potassium, K (mg)
543.6
Sodium, Na (mg)
167.4
Zinc, Zn (mg)
9.14
Copper, Cu (mg)
0.26
Manganese, Mn (mg)
0.05
Selenium, Se (mcg)
51.48
Vitamin A, IU (IU)
Retinol (mcg)
Vitamin C, total ascorbic acid (mg)
Thiamin (mg)
0.16
Riboflavin (mg)
0.42
Niacin (mg)
5.7
Pantothenic acid (mg)
1.9
Vitamin B-6 (mg)
0.67
Folate, total (mcg)
19.8
Vitamin B-12 (mcg)
0.74
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
142.2
Fatty acids, total saturated (g)
3.28
Fatty acids, total monounsaturated (g)
2.21
Fatty acids, total polyunsaturated (g)
2.93