Protein (g)
39.81
Total lipid (fat) (g)
19.06
Carbohydrate, by difference (g)
0.05
Energy (kcal)
342.4
Sugars, total (g)
0
Fiber, total dietary (g)
Calcium, Ca (mg)
20.8
Iron, Fe (mg)
2.62
Magnesium, Mg (mg)
30.4
Phosphorus, P (mg)
241.6
Potassium, K (mg)
273.6
Sodium, Na (mg)
107.2
Zinc, Zn (mg)
3.14
Copper, Cu (mg)
0.13
Manganese, Mn (mg)
Selenium, Se (mcg)
34.24
Vitamin A, IU (IU)
966.4
Retinol (mcg)
288
Carotene, beta (mcg)
1.6
Carotene, alpha (mcg)
Vitamin E (alpha-tocopherol) (mg)
0.45
Cryptoxanthin, beta (mcg)
Lycopene (mcg)
Lutein + zeaxanthin (mcg)
4.8
Vitamin C, total ascorbic acid (mg)
Thiamin (mg)
0.09
Riboflavin (mg)
0.35
Niacin (mg)
9.08
Pantothenic acid (mg)
1.4
Vitamin B-6 (mg)
0.37
Folate, total (mcg)
40
Vitamin B-12 (mcg)
1.52
Vitamin K (phylloquinone) (mcg)
3.04
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
171.2
Fatty acids, total saturated (g)
5.17
Fatty acids, total monounsaturated (g)
7.29
Fatty acids, total polyunsaturated (g)
4.02