Protein (g)
31.89
Total lipid (fat) (g)
23.55
Carbohydrate, by difference (g)
0
Energy (kcal)
348.6
Sugars, total (g)
Fiber, total dietary (g)
Calcium, Ca (mg)
16.8
Iron, Fe (mg)
1.58
Magnesium, Mg (mg)
22.4
Phosphorus, P (mg)
169.4
Potassium, K (mg)
194.6
Sodium, Na (mg)
93.8
Zinc, Zn (mg)
2.28
Copper, Cu (mg)
0.06
Manganese, Mn (mg)
0.03
Selenium, Se (mcg)
25.9
Vitamin A, IU (IU)
186.2
Retinol (mcg)
56
Carotene, beta (mcg)
Carotene, alpha (mcg)
Vitamin E (alpha-tocopherol) (mg)
0.38
Cryptoxanthin, beta (mcg)
Lycopene (mcg)
Lutein + zeaxanthin (mcg)
Vitamin C, total ascorbic acid (mg)
Thiamin (mg)
Riboflavin (mg)
0.14
Niacin (mg)
6.47
Pantothenic acid (mg)
0.71
Vitamin B-6 (mg)
0.31
Folate, total (mcg)
4.2
Vitamin B-12 (mcg)
0.25
Vitamin K (phylloquinone) (mcg)
0.28
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
98
Fatty acids, total saturated (g)
6.59
Fatty acids, total monounsaturated (g)
9.24
Fatty acids, total polyunsaturated (g)
5.01