Protein (g)
35
Total lipid (fat) (g)
13.71
Carbohydrate, by difference (g)
0
Energy (kcal)
273
Sugars, total (g)
Fiber, total dietary (g)
Calcium, Ca (mg)
15.4
Iron, Fe (mg)
1.99
Magnesium, Mg (mg)
29.4
Phosphorus, P (mg)
208.6
Potassium, K (mg)
256.2
Sodium, Na (mg)
105
Zinc, Zn (mg)
3.61
Copper, Cu (mg)
0.11
Manganese, Mn (mg)
0.03
Selenium, Se (mcg)
23.94
Vitamin A, IU (IU)
86.8
Retinol (mcg)
26.6
Carotene, beta (mcg)
Carotene, alpha (mcg)
Vitamin E (alpha-tocopherol) (mg)
0.38
Cryptoxanthin, beta (mcg)
Lycopene (mcg)
Lutein + zeaxanthin (mcg)
Vitamin C, total ascorbic acid (mg)
Thiamin (mg)
0.09
Riboflavin (mg)
0.31
Niacin (mg)
7.28
Pantothenic acid (mg)
1.22
Vitamin B-6 (mg)
0.29
Folate, total (mcg)
9.8
Vitamin B-12 (mcg)
Vitamin K (phylloquinone) (mcg)
5.04
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
126
Fatty acids, total saturated (g)
3.79
Fatty acids, total monounsaturated (g)
5.18
Fatty acids, total polyunsaturated (g)
3.14