Protein (g)
39.58
Total lipid (fat) (g)
15.72
Carbohydrate, by difference (g)
2.37
Energy (kcal)
319.8
Sugars, total (g)
0
Fiber, total dietary (g)
0.13
Calcium, Ca (mg)
20.8
Iron, Fe (mg)
1.57
Magnesium, Mg (mg)
35.1
Phosphorus, P (mg)
276.9
Potassium, K (mg)
310.7
Sodium, Na (mg)
100.1
Zinc, Zn (mg)
1.64
Copper, Cu (mg)
0.08
Manganese, Mn (mg)
0.03
Selenium, Se (mcg)
37.83
Vitamin A, IU (IU)
88.4
Retinol (mcg)
26
Carotene, beta (mcg)
Carotene, alpha (mcg)
Vitamin E (alpha-tocopherol) (mg)
0.74
Cryptoxanthin, beta (mcg)
Lycopene (mcg)
Lutein + zeaxanthin (mcg)
Vitamin C, total ascorbic acid (mg)
Thiamin (mg)
0.1
Riboflavin (mg)
0.17
Niacin (mg)
15.65
Pantothenic acid (mg)
1.26
Vitamin B-6 (mg)
0.7
Folate, total (mcg)
9.1
Vitamin B-12 (mcg)
0.43
Vitamin K (phylloquinone) (mcg)
3.12
Folic acid (mcg)
3.9
Folate, DFE (mcg_DFE)
11.7
Cholesterol (mg)
113.1
Fatty acids, total saturated (g)
4.32
Fatty acids, total monounsaturated (g)
6.24
Fatty acids, total polyunsaturated (g)
3.5