Protein (g)
6.44
Total lipid (fat) (g)
0
Carbohydrate, by difference (g)
13.34
Energy (kcal)
78.2
Sugars, total (g)
0.21
Fiber, total dietary (g)
Calcium, Ca (mg)
39.1
Iron, Fe (mg)
2.88
Magnesium, Mg (mg)
110.4
Phosphorus, P (mg)
211.6
Potassium, K (mg)
775.1
Sodium, Na (mg)
4.6
Zinc, Zn (mg)
0.85
Copper, Cu (mg)
Selenium, Se (mcg)
3.22
Vitamin A, IU (IU)
Retinol (mcg)
Carotene, beta (mcg)
Carotene, alpha (mcg)
Vitamin E (alpha-tocopherol) (mg)
0.55
Cryptoxanthin, beta (mcg)
Lycopene (mcg)
Lutein + zeaxanthin (mcg)
Vitamin C, total ascorbic acid (mg)
Thiamin (mg)
0.34
Riboflavin (mg)
0.23
Niacin (mg)
1.43
Vitamin B-6 (mg)
Folate, total (mcg)
138
Vitamin B-12 (mcg)
Vitamin K (phylloquinone) (mcg)
2.07
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
Fatty acids, total saturated (g)
Fatty acids, total monounsaturated (g)
Fatty acids, total polyunsaturated (g)