Protein (g)
21.68
Total lipid (fat) (g)
9.18
Carbohydrate, by difference (g)
0
Energy (kcal)
175.44
Sugars, total (g)
Fiber, total dietary (g)
Calcium, Ca (mg)
12.9
Iron, Fe (mg)
2.38
Magnesium, Mg (mg)
19.78
Phosphorus, P (mg)
185.76
Potassium, K (mg)
312.18
Sodium, Na (mg)
64.5
Zinc, Zn (mg)
5.44
Copper, Cu (mg)
0.07
Manganese, Mn (mg)
0.01
Selenium, Se (mcg)
17.8
Vitamin A, IU (IU)
Retinol (mcg)
Carotene, beta (mcg)
Carotene, alpha (mcg)
Vitamin E (alpha-tocopherol) (mg)
0.34
Cryptoxanthin, beta (mcg)
Lycopene (mcg)
Lutein + zeaxanthin (mcg)
Vitamin C, total ascorbic acid (mg)
Thiamin (mg)
0.04
Riboflavin (mg)
0.15
Niacin (mg)
5.18
Pantothenic acid (mg)
0.54
Vitamin B-6 (mg)
0.33
Folate, total (mcg)
6.88
Vitamin B-12 (mcg)
2.54
Vitamin K (phylloquinone) (mcg)
0.95
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
70.52
Fatty acids, total saturated (g)
3.63
Fatty acids, total monounsaturated (g)
3.87
Fatty acids, total polyunsaturated (g)