Protein (g)
8.2
Total lipid (fat) (g)
0.4
Carbohydrate, by difference (g)
42.53
Energy (kcal)
191.52
Calcium, Ca (mg)
19.95
Iron, Fe (mg)
1.54
Magnesium, Mg (mg)
54.15
Phosphorus, P (mg)
144.78
Potassium, K (mg)
143.64
Sodium, Na (mg)
451.44
Zinc, Zn (mg)
0.97
Copper, Cu (mg)
0.13
Manganese, Mn (mg)
0.74
Vitamin A, IU (IU)
0
Retinol (mcg)
Vitamin C, total ascorbic acid (mg)
Thiamin (mg)
0.27
Riboflavin (mg)
0.07
Niacin (mg)
1.83
Pantothenic acid (mg)
0.54
Vitamin B-6 (mg)
0.14
Folate, total (mcg)
34.2
Vitamin B-12 (mcg)
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
Fatty acids, total saturated (g)
0.08
Fatty acids, total monounsaturated (g)
0.11
Fatty acids, total polyunsaturated (g)