Protein (g)
20.26
Total lipid (fat) (g)
0.34
Carbohydrate, by difference (g)
6.6
Energy (kcal)
116.45
Sugars, total (g)
0
Fiber, total dietary (g)
Calcium, Ca (mg)
48.45
Iron, Fe (mg)
4.28
Magnesium, Mg (mg)
73.1
Phosphorus, P (mg)
119.85
Potassium, K (mg)
294.95
Sodium, Na (mg)
175.1
Zinc, Zn (mg)
1.39
Copper, Cu (mg)
0.88
Manganese, Mn (mg)
0.38
Selenium, Se (mcg)
38.08
Vitamin A, IU (IU)
73.95
Retinol (mcg)
22.1
Carotene, beta (mcg)
Carotene, alpha (mcg)
Vitamin E (alpha-tocopherol) (mg)
0.11
Cryptoxanthin, beta (mcg)
Lycopene (mcg)
Lutein + zeaxanthin (mcg)
Vitamin C, total ascorbic acid (mg)
3.4
Thiamin (mg)
0.02
Riboflavin (mg)
0.09
Niacin (mg)
0.89
Pantothenic acid (mg)
0.18
Vitamin B-6 (mg)
0.29
Folate, total (mcg)
5.1
Vitamin B-12 (mcg)
7.71
Vitamin K (phylloquinone) (mcg)
0.08
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
55.25
Fatty acids, total saturated (g)
0.03
Fatty acids, total monounsaturated (g)
Fatty acids, total polyunsaturated (g)