Protein (g)
16.41
Total lipid (fat) (g)
0.69
Carbohydrate, by difference (g)
0
Energy (kcal)
76.5
Fiber, total dietary (g)
Calcium, Ca (mg)
42.5
Iron, Fe (mg)
0.76
Magnesium, Mg (mg)
27.2
Phosphorus, P (mg)
170
Potassium, K (mg)
343.4
Sodium, Na (mg)
82.45
Zinc, Zn (mg)
0.65
Copper, Cu (mg)
0.17
Manganese, Mn (mg)
0.6
Selenium, Se (mcg)
10.71
Vitamin A, IU (IU)
12.75
Retinol (mcg)
4.25
Vitamin C, total ascorbic acid (mg)
Thiamin (mg)
0.32
Riboflavin (mg)
0.12
Niacin (mg)
1.38
Pantothenic acid (mg)
0.13
Vitamin B-6 (mg)
0.26
Folate, total (mcg)
0.85
Vitamin B-12 (mcg)
0.68
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
51
Fatty acids, total saturated (g)
0.14
Fatty acids, total monounsaturated (g)
0.11
Fatty acids, total polyunsaturated (g)
0.25