Protein (g)
7.82
Total lipid (fat) (g)
2.3
Carbohydrate, by difference (g)
0
Energy (kcal)
54.3
Sugars, total (g)
Fiber, total dietary (g)
Calcium, Ca (mg)
1.5
Iron, Fe (mg)
0.77
Magnesium, Mg (mg)
7.5
Phosphorus, P (mg)
68.1
Potassium, K (mg)
108.3
Sodium, Na (mg)
18
Zinc, Zn (mg)
1.58
Copper, Cu (mg)
0.03
Manganese, Mn (mg)
Selenium, Se (mcg)
11.67
Vitamin A, IU (IU)
Retinol (mcg)
Carotene, beta (mcg)
Carotene, alpha (mcg)
Vitamin E (alpha-tocopherol) (mg)
0.05
Cryptoxanthin, beta (mcg)
Lycopene (mcg)
Lutein + zeaxanthin (mcg)
Vitamin C, total ascorbic acid (mg)
Thiamin (mg)
0.02
Riboflavin (mg)
0.07
Niacin (mg)
1.51
Pantothenic acid (mg)
0.26
Vitamin B-6 (mg)
0.18
Folate, total (mcg)
2.4
Vitamin B-12 (mcg)
1.42
Vitamin K (phylloquinone) (mcg)
0.06
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
22.8
Fatty acids, total saturated (g)
0.82
Fatty acids, total monounsaturated (g)
0.86
Fatty acids, total polyunsaturated (g)
0.11