Protein (g)
23.23
Total lipid (fat) (g)
14.76
Carbohydrate, by difference (g)
0
Energy (kcal)
232.05
Sugars, total (g)
Fiber, total dietary (g)
Calcium, Ca (mg)
7.65
Iron, Fe (mg)
2.32
Magnesium, Mg (mg)
19.55
Phosphorus, P (mg)
179.35
Potassium, K (mg)
274.55
Sodium, Na (mg)
52.7
Zinc, Zn (mg)
5.15
Copper, Cu (mg)
0.09
Manganese, Mn (mg)
0.01
Selenium, Se (mcg)
17.6
Vitamin A, IU (IU)
Retinol (mcg)
Carotene, beta (mcg)
Carotene, alpha (mcg)
Vitamin E (alpha-tocopherol) (mg)
0.15
Cryptoxanthin, beta (mcg)
Lycopene (mcg)
Lutein + zeaxanthin (mcg)
Vitamin C, total ascorbic acid (mg)
Thiamin (mg)
0.07
Riboflavin (mg)
0.19
Niacin (mg)
3.13
Pantothenic acid (mg)
0.31
Vitamin B-6 (mg)
0.28
Folate, total (mcg)
5.95
Vitamin B-12 (mcg)
2.13
Vitamin K (phylloquinone) (mcg)
1.44
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
73.95
Fatty acids, total saturated (g)
5.82
Fatty acids, total monounsaturated (g)
6.3
Fatty acids, total polyunsaturated (g)
0.54