Protein (g)
11.43
Total lipid (fat) (g)
3.37
Carbohydrate, by difference (g)
9.96
Energy (kcal)
108.3
Calcium, Ca (mg)
42.52
Iron, Fe (mg)
4.05
Magnesium, Mg (mg)
102.63
Phosphorus, P (mg)
229.64
Potassium, K (mg)
120.49
Sodium, Na (mg)
11.62
Zinc, Zn (mg)
3.03
Copper, Cu (mg)
0.41
Manganese, Mn (mg)
0.4
Vitamin A, IU (IU)
19.56
Retinol (mcg)
0
Vitamin C, total ascorbic acid (mg)
Thiamin (mg)
0.72
Riboflavin (mg)
0.08
Niacin (mg)
3.57
Pantothenic acid (mg)
0.78
Vitamin B-6 (mg)
0.04
Folate, total (mcg)
8.22
Vitamin B-12 (mcg)
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
Fatty acids, total saturated (g)
0.46
Fatty acids, total monounsaturated (g)
1.25
Fatty acids, total polyunsaturated (g)
1.45