Protein (g)
22.34
Total lipid (fat) (g)
14.42
Carbohydrate, by difference (g)
0
Energy (kcal)
225.25
Sugars, total (g)
Fiber, total dietary (g)
Calcium, Ca (mg)
20.4
Iron, Fe (mg)
0.61
Magnesium, Mg (mg)
21.25
Phosphorus, P (mg)
200.6
Potassium, K (mg)
365.5
Sodium, Na (mg)
42.5
Zinc, Zn (mg)
1.69
Copper, Cu (mg)
0.06
Manganese, Mn (mg)
0.01
Selenium, Se (mcg)
34.85
Vitamin A, IU (IU)
5.95
Retinol (mcg)
1.7
Carotene, beta (mcg)
Carotene, alpha (mcg)
Vitamin E (alpha-tocopherol) (mg)
0.2
Cryptoxanthin, beta (mcg)
Lycopene (mcg)
Lutein + zeaxanthin (mcg)
Vitamin C, total ascorbic acid (mg)
0.26
Thiamin (mg)
0.68
Riboflavin (mg)
Niacin (mg)
4.7
Pantothenic acid (mg)
0.52
Vitamin B-6 (mg)
0.31
Folate, total (mcg)
2.55
Vitamin B-12 (mcg)
0.6
Vitamin K (phylloquinone) (mcg)
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
62.05
Fatty acids, total saturated (g)
5.39
Fatty acids, total monounsaturated (g)
6.37
Fatty acids, total polyunsaturated (g)
1.63