Chronic diseases are long-lasting health conditions that require ongoing care. You might think that such diseases are only an issue for adults. But 2 in 5 school-aged kids are affected, too. Here are answers to common questions about reducing your child’s risk of developing many chronic diseases.
Going for a walk? Self-care. Hitting the gym? Self-care. Pilates? Biking? Taking the stairs? You get the idea.
Exercising is one of the best things you can do for overall health. With a new year upon us, now is the perfect time to make resolutions for more movement.
Keeping extra weight off needs effort and commitment, just as losing weight does.
It has been more than 40 years since singer/songwriter Woody Guthrie died of Huntington disease. He had been misdiagnosed for years—he'd even been labeled an alcoholic. Since that time, much as been learned about HD.
This video shows how to insert a urinary catheter if you are a woman.