Protein (g)
31.08
Total lipid (fat) (g)
19.32
Carbohydrate, by difference (g)
3.5
Energy (kcal)
316.4
Sugars, total (g)
1.39
Fiber, total dietary (g)
0
Calcium, Ca (mg)
826.03
Iron, Fe (mg)
0.28
Magnesium, Mg (mg)
29.38
Phosphorus, P (mg)
592.12
Potassium, K (mg)
107.35
Sodium, Na (mg)
18.08
Zinc, Zn (mg)
3.54
Copper, Cu (mg)
0.03
Selenium, Se (mcg)
17.74
Vitamin A, IU (IU)
584.21
Retinol (mcg)
150.29
Carotene, beta (mcg)
49.72
Carotene, alpha (mcg)
Vitamin E (alpha-tocopherol) (mg)
0.17
Cryptoxanthin, beta (mcg)
Lycopene (mcg)
Lutein + zeaxanthin (mcg)
Vitamin C, total ascorbic acid (mg)
Thiamin (mg)
0.02
Riboflavin (mg)
0.38
Niacin (mg)
0.14
Vitamin B-6 (mg)
0.09
Folate, total (mcg)
10.17
Vitamin B-12 (mcg)
1.04
Vitamin K (phylloquinone) (mcg)
2.03
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
61.02
Fatty acids, total saturated (g)
12.28
Fatty acids, total monounsaturated (g)
5.47
Fatty acids, total polyunsaturated (g)
0.58