Protein (g)
3.79
Total lipid (fat) (g)
1.41
Carbohydrate, by difference (g)
0.05
Energy (kcal)
29.24
Sugars, total (g)
0
Fiber, total dietary (g)
Calcium, Ca (mg)
1.36
Iron, Fe (mg)
0.23
Magnesium, Mg (mg)
3.57
Phosphorus, P (mg)
45.05
Potassium, K (mg)
65.62
Sodium, Na (mg)
164.73
Zinc, Zn (mg)
0.43
Copper, Cu (mg)
0.02
Selenium, Se (mcg)
3.32
Vitamin A, IU (IU)
Retinol (mcg)
Carotene, beta (mcg)
Carotene, alpha (mcg)
Vitamin E (alpha-tocopherol) (mg)
Cryptoxanthin, beta (mcg)
Lycopene (mcg)
Lutein + zeaxanthin (mcg)
Vitamin C, total ascorbic acid (mg)
Thiamin (mg)
0.12
Riboflavin (mg)
Niacin (mg)
0.98
Vitamin B-6 (mg)
0.06
Folate, total (mcg)
0.51
Vitamin B-12 (mcg)
Vitamin K (phylloquinone) (mcg)
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
9.86
Fatty acids, total saturated (g)
0.47
Fatty acids, total monounsaturated (g)
0.68
Fatty acids, total polyunsaturated (g)
0.17