Protein (g)
45.36
Total lipid (fat) (g)
16.94
Carbohydrate, by difference (g)
0
Energy (kcal)
345.8
Sugars, total (g)
Fiber, total dietary (g)
Calcium, Ca (mg)
22.4
Iron, Fe (mg)
2
Magnesium, Mg (mg)
30.8
Phosphorus, P (mg)
338.8
Potassium, K (mg)
379.4
Sodium, Na (mg)
60.2
Zinc, Zn (mg)
1.92
Copper, Cu (mg)
0.12
Selenium, Se (mcg)
28.98
Vitamin A, IU (IU)
266
Retinol (mcg)
79.8
Carotene, beta (mcg)
Carotene, alpha (mcg)
Vitamin E (alpha-tocopherol) (mg)
0.38
Cryptoxanthin, beta (mcg)
Lycopene (mcg)
Lutein + zeaxanthin (mcg)
Vitamin C, total ascorbic acid (mg)
3.22
Thiamin (mg)
0.1
Riboflavin (mg)
0.25
Niacin (mg)
10.54
Vitamin B-6 (mg)
1.05
Folate, total (mcg)
7
Vitamin B-12 (mcg)
1.01
Vitamin K (phylloquinone) (mcg)
6.86
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
124.6
Fatty acids, total saturated (g)
4.92
Fatty acids, total monounsaturated (g)
7.88
Fatty acids, total polyunsaturated (g)
2.15