Protein (g)
4.41
Total lipid (fat) (g)
7
Carbohydrate, by difference (g)
0
Energy (kcal)
82.04
Sugars, total (g)
Fiber, total dietary (g)
Calcium, Ca (mg)
5.88
Iron, Fe (mg)
0.5
Magnesium, Mg (mg)
4.2
Phosphorus, P (mg)
40.6
Potassium, K (mg)
68.32
Sodium, Na (mg)
18.76
Zinc, Zn (mg)
1.08
Copper, Cu (mg)
0.02
Manganese, Mn (mg)
Selenium, Se (mcg)
4
Vitamin A, IU (IU)
Retinol (mcg)
Carotene, beta (mcg)
Carotene, alpha (mcg)
Vitamin E (alpha-tocopherol) (mg)
0.13
Cryptoxanthin, beta (mcg)
Lycopene (mcg)
Lutein + zeaxanthin (mcg)
Vitamin C, total ascorbic acid (mg)
Thiamin (mg)
0.01
Riboflavin (mg)
0.04
Niacin (mg)
1.07
Pantothenic acid (mg)
Vitamin B-6 (mg)
0.08
Folate, total (mcg)
2.24
Vitamin B-12 (mcg)
0.59
Vitamin K (phylloquinone) (mcg)
0.67
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
21
Fatty acids, total saturated (g)
2.65
Fatty acids, total monounsaturated (g)
3.07
Fatty acids, total polyunsaturated (g)
0.17