Protein (g)
44.92
Total lipid (fat) (g)
11.67
Carbohydrate, by difference (g)
0
Energy (kcal)
297.22
Sugars, total (g)
Fiber, total dietary (g)
Calcium, Ca (mg)
13.86
Iron, Fe (mg)
4.97
Magnesium, Mg (mg)
43.12
Phosphorus, P (mg)
405.02
Potassium, K (mg)
706.86
Sodium, Na (mg)
130.9
Zinc, Zn (mg)
10.87
Copper, Cu (mg)
0.16
Manganese, Mn (mg)
0.02
Selenium, Se (mcg)
32.49
Vitamin A, IU (IU)
Retinol (mcg)
Carotene, beta (mcg)
Carotene, alpha (mcg)
Vitamin E (alpha-tocopherol) (mg)
0.62
Cryptoxanthin, beta (mcg)
Lycopene (mcg)
Lutein + zeaxanthin (mcg)
Vitamin C, total ascorbic acid (mg)
Thiamin (mg)
0.06
Riboflavin (mg)
0.3
Niacin (mg)
11.23
Pantothenic acid (mg)
1.24
Vitamin B-6 (mg)
0.66
Folate, total (mcg)
10.78
Vitamin B-12 (mcg)
4.07
Vitamin K (phylloquinone) (mcg)
2.16
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
137.06
Fatty acids, total saturated (g)
5.3
Fatty acids, total monounsaturated (g)
4.84
Fatty acids, total polyunsaturated (g)
0.58