Protein (g)
20.92
Total lipid (fat) (g)
10.42
Carbohydrate, by difference (g)
0
Energy (kcal)
183.6
Sugars, total (g)
Fiber, total dietary (g)
Calcium, Ca (mg)
6.8
Iron, Fe (mg)
2.57
Magnesium, Mg (mg)
17
Phosphorus, P (mg)
178.5
Potassium, K (mg)
308.55
Sodium, Na (mg)
60.35
Zinc, Zn (mg)
5.06
Copper, Cu (mg)
0.08
Manganese, Mn (mg)
Selenium, Se (mcg)
24.56
Vitamin A, IU (IU)
Retinol (mcg)
Carotene, beta (mcg)
Carotene, alpha (mcg)
Vitamin E (alpha-tocopherol) (mg)
0.13
Cryptoxanthin, beta (mcg)
Lycopene (mcg)
Lutein + zeaxanthin (mcg)
Vitamin C, total ascorbic acid (mg)
Thiamin (mg)
0.07
Riboflavin (mg)
0.2
Niacin (mg)
2.76
Pantothenic acid (mg)
0.01
Vitamin B-6 (mg)
0.22
Folate, total (mcg)
7.65
Vitamin B-12 (mcg)
2.42
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
56.95
Fatty acids, total saturated (g)
3.64
Fatty acids, total monounsaturated (g)
4.99
Fatty acids, total polyunsaturated (g)
0.39