Protein (g)
41.23
Total lipid (fat) (g)
11.6
Carbohydrate, by difference (g)
0
Energy (kcal)
281.71
Sugars, total (g)
Fiber, total dietary (g)
Calcium, Ca (mg)
9.85
Iron, Fe (mg)
3.86
Magnesium, Mg (mg)
47.28
Phosphorus, P (mg)
423.55
Potassium, K (mg)
715.11
Sodium, Na (mg)
106.38
Zinc, Zn (mg)
10.48
Copper, Cu (mg)
0.15
Manganese, Mn (mg)
0.02
Selenium, Se (mcg)
59.1
Vitamin A, IU (IU)
Retinol (mcg)
Carotene, beta (mcg)
Carotene, alpha (mcg)
Vitamin E (alpha-tocopherol) (mg)
0.41
Cryptoxanthin, beta (mcg)
Lycopene (mcg)
Lutein + zeaxanthin (mcg)
Vitamin C, total ascorbic acid (mg)
Thiamin (mg)
0.14
Riboflavin (mg)
0.36
Niacin (mg)
9.87
Pantothenic acid (mg)
1.44
Vitamin B-6 (mg)
1.04
Folate, total (mcg)
21.67
Vitamin B-12 (mcg)
8.85
Vitamin K (phylloquinone) (mcg)
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
116.23
Fatty acids, total saturated (g)
4.26
Fatty acids, total monounsaturated (g)
4.6
Fatty acids, total polyunsaturated (g)
0.61