Protein (g)
42.58
Total lipid (fat) (g)
8.51
Carbohydrate, by difference (g)
0
Energy (kcal)
259.2
Sugars, total (g)
Fiber, total dietary (g)
Calcium, Ca (mg)
8
Iron, Fe (mg)
3.98
Magnesium, Mg (mg)
41.6
Phosphorus, P (mg)
388.8
Potassium, K (mg)
617.6
Sodium, Na (mg)
84.8
Zinc, Zn (mg)
11.86
Copper, Cu (mg)
0.14
Manganese, Mn (mg)
0.02
Selenium, Se (mcg)
60
Vitamin A, IU (IU)
Retinol (mcg)
Carotene, beta (mcg)
Carotene, alpha (mcg)
Vitamin E (alpha-tocopherol) (mg)
0.3
Cryptoxanthin, beta (mcg)
Lycopene (mcg)
Lutein + zeaxanthin (mcg)
Vitamin C, total ascorbic acid (mg)
Thiamin (mg)
0.11
Riboflavin (mg)
0.36
Niacin (mg)
7.46
Pantothenic acid (mg)
1.36
Vitamin B-6 (mg)
0.73
Folate, total (mcg)
16
Vitamin B-12 (mcg)
6.13
Vitamin K (phylloquinone) (mcg)
0.32
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
118.4
Fatty acids, total saturated (g)
3.3
Fatty acids, total monounsaturated (g)
3.48
Fatty acids, total polyunsaturated (g)
0.55