Protein (g)
41.93
Total lipid (fat) (g)
12.68
Carbohydrate, by difference (g)
0
Energy (kcal)
293.28
Sugars, total (g)
Fiber, total dietary (g)
Calcium, Ca (mg)
7.8
Iron, Fe (mg)
3.92
Magnesium, Mg (mg)
40.56
Phosphorus, P (mg)
371.28
Potassium, K (mg)
581.88
Sodium, Na (mg)
79.56
Zinc, Zn (mg)
10.23
Copper, Cu (mg)
0.14
Manganese, Mn (mg)
0.02
Selenium, Se (mcg)
62.09
Vitamin A, IU (IU)
Retinol (mcg)
Carotene, beta (mcg)
Carotene, alpha (mcg)
Vitamin E (alpha-tocopherol) (mg)
0.31
Cryptoxanthin, beta (mcg)
Lycopene (mcg)
Lutein + zeaxanthin (mcg)
Vitamin C, total ascorbic acid (mg)
Thiamin (mg)
0.08
Riboflavin (mg)
0.33
Niacin (mg)
8.48
Pantothenic acid (mg)
1.1
Vitamin B-6 (mg)
0.8
Folate, total (mcg)
15.6
Vitamin B-12 (mcg)
4.56
Vitamin K (phylloquinone) (mcg)
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
117
Fatty acids, total saturated (g)
4.3
Fatty acids, total monounsaturated (g)
4.65
Fatty acids, total polyunsaturated (g)
0.57