Protein (g)
21.26
Total lipid (fat) (g)
14.91
Carbohydrate, by difference (g)
0
Energy (kcal)
225.25
Fiber, total dietary (g)
Calcium, Ca (mg)
6.8
Iron, Fe (mg)
2.45
Magnesium, Mg (mg)
21.25
Phosphorus, P (mg)
166.6
Potassium, K (mg)
290.7
Sodium, Na (mg)
56.1
Zinc, Zn (mg)
4.05
Copper, Cu (mg)
0.11
Manganese, Mn (mg)
0.01
Selenium, Se (mcg)
18.95
Vitamin A, IU (IU)
Retinol (mcg)
Vitamin C, total ascorbic acid (mg)
Thiamin (mg)
0.08
Riboflavin (mg)
0.19
Niacin (mg)
3.57
Pantothenic acid (mg)
0.26
Vitamin B-6 (mg)
0.3
Folate, total (mcg)
5.95
Vitamin B-12 (mcg)
1.85
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
48.45
Fatty acids, total saturated (g)
5.87
Fatty acids, total monounsaturated (g)
6.46
Fatty acids, total polyunsaturated (g)
0.56