Protein (g)
23.23
Total lipid (fat) (g)
21.84
Carbohydrate, by difference (g)
55.85
Energy (kcal)
481.9
Calcium, Ca (mg)
410.8
Iron, Fe (mg)
6.12
Magnesium, Mg (mg)
110.6
Phosphorus, P (mg)
497.7
Potassium, K (mg)
1572.1
Sodium, Na (mg)
699.15
Zinc, Zn (mg)
3.79
Copper, Cu (mg)
0.83
Manganese, Mn (mg)
0.68
Selenium, Se (mcg)
5.53
Vitamin A, IU (IU)
766.3
Retinol (mcg)
177.75
Vitamin C, total ascorbic acid (mg)
31.6
Thiamin (mg)
0.28
Riboflavin (mg)
0.36
Niacin (mg)
4.19
Pantothenic acid (mg)
2.57
Vitamin B-6 (mg)
0.95
Folate, total (mcg)
47.4
Vitamin B-12 (mcg)
0.24
Folic acid (mcg)
0
Folate, DFE (mcg_DFE)
Cholesterol (mg)
Fatty acids, total saturated (g)
13.04
Fatty acids, total monounsaturated (g)
6.84
Fatty acids, total polyunsaturated (g)
0.9