Protein (g)
24.12
Total lipid (fat) (g)
29.45
Carbohydrate, by difference (g)
38.69
Energy (kcal)
515.06
Calcium, Ca (mg)
60.06
Iron, Fe (mg)
4.68
Magnesium, Mg (mg)
34.58
Phosphorus, P (mg)
232.96
Potassium, K (mg)
353.08
Sodium, Na (mg)
957.32
Zinc, Zn (mg)
1.87
Copper, Cu (mg)
0.23
Manganese, Mn (mg)
0.47
Selenium, Se (mcg)
40.4
Vitamin A, IU (IU)
100.1
Retinol (mcg)
30.94
Vitamin C, total ascorbic acid (mg)
8.92
Thiamin (mg)
0.33
Riboflavin (mg)
0.24
Niacin (mg)
6.81
Pantothenic acid (mg)
0.6
Vitamin B-6 (mg)
0.2
Folate, total (mcg)
Vitamin B-12 (mcg)
0.38
Folic acid (mcg)
70.98
Folate, DFE (mcg_DFE)
149.24
Cholesterol (mg)
Fatty acids, total saturated (g)
8.53
Fatty acids, total monounsaturated (g)
10.41
Fatty acids, total polyunsaturated (g)
8.38